Before
After Matt
90 daysPartner, consulting · USMC veteran
- Weight
- −21lbs
- Body fat
- −8%
“They took the time up front to understand my specific goals, challenges, and lifestyle, and then crafted a plan that was both effective and sustainable.”
Reviews and client results
Evans Performance Systems has coached 150+ executives. The numbers on this page come from client check-ins and lab work. The reviews are recommendations clients wrote on Jared's LinkedIn profile.
Josh, Senior vice president, insurance, 246.3 to 235 pounds. Scott, Managing partner, real estate capital, 202 to 191 pounds. Santiago, President, construction, 213.5 to 203 pounds. Blake, Attorney, firm owner, 205 to 195 pounds.
Evans Performance Four executives started in August 2026 with fat loss as their main goal. Each one lost 10 or more pounds in his first month, 42.8 pounds combined.
+66%
More energy in month one, average client
14 clients, self-rated 1 to 10
Luke's first 90 days
Before
Day 90 Luke is 44 and a doctor of physical therapy who runs a hospital department. His problem was time. His week was already full with a team to manage, kids in sports, a knee healing from a repeat ACL surgery, and an ongoing shoulder problem. We built his plan around all of it.
Everything they do is very intentional, and tailored to the individual through use of data. I was stuck in a rut physically and about 12 weeks out from ACL reconstruction surgery. Jared and Emily individualized a program for me and took the time to understand my post op limitations and protocols to make sure the program was safe and effective.
Before and after
Every plan is built around the week the client already has, client dinners and business trips included.
Before
After Partner, consulting · USMC veteran
“They took the time up front to understand my specific goals, challenges, and lifestyle, and then crafted a plan that was both effective and sustainable.”
Before
After Managing director, global strategy consulting
“The outcome surpassed even my highest expectations.”
Before
After Healthcare attorney
“All my labs are now within normal range; many were high, including my A1C. You cannot buy your health.”
In their words
Executives, firm owners, and partners on what changed for them.
Filter reviews by topic
If you're serious about operating at your absolute peak, hire Jared. It's like having a personal COO for your body and mind. I found a gear I didn't even know I had, not by chance, but by design.
Bobby Chief Growth Officer −27.8 lbs
Jared and Emily distilled complex biology and physiology into accessible language and manageable pieces that are easily understood and remembered. The system is not overly complicated or unmanageable, even for busy professionals with families. My results so far speak for themselves.
Todd Planning Director, County Government I have been working with Jared and Emily for three months now and have never felt better. The Evans educate me on my choices, monitor my metrics, tune my program, and I get results. Partnering with Evans Performance has been one of the very best investments I have made in myself.
Jason Engineering Leader, Datacenter Product Development 365 lb deadlift at 15% body fat
Jared and Emily were super helpful in dialing in my labs and diet to my needs. His recommendations for my routines completely transformed my appearance and my confidence. Everyone needs a "Jared" in their lives to keep you accountable and execute.
Simon Architect Manager, Technology −10.0 lbs in month one
One month with Evans Performance: body fat is down 4.6% and I lost 10 pounds while adding 3 pounds of muscle. Jared walked me through what my blood work meant in plain English, then built a custom nutrition and training plan around my schedule. The process works.
Blake Attorney, Law Firm Owner −11.0 lbs in month one
What really spoke to me about Jared's program was his knowledge and incorporation of the biological and genetic side. He had me do an extremely thorough blood test measuring 119 biomarkers, then went through all of the results with me and how to craft my training and diet around them. The results have been fantastic.
Scott Managing Partner, Real Estate Capital −11.3 lbs in month one
There is a system behind what they do. Training, nutrition, recovery, daily movement, accountability, testing and measurable data all connect. Nothing feels random. I'm not looking at this as another diet. I'm building a lifestyle that I genuinely believe I can sustain.
Josh Senior Vice President, Insurance Ironman 70.3 finish
I worked with Jared and Emily to prep for an Ironman, and they far exceeded every expectation. Their understanding of how to gear the body for performance is by far the best among coaches I've worked with. A true concierge-level feel.
Matt Financial Advisor Being an engineer at heart, I'm data driven. Jared's approach is grounded in science, driven by data, and custom tailored. I look younger, am leaner, much stronger, and more mobile.
Ganesh Founder, Advisory Firm +12 lbs lean mass in 4 months
Four months in, I've lost 15 lbs of body fat, gained 12 lbs of lean mass, and dropped from 19% to 13%. Energy levels are up. It has been a game changer.
Jason VP, Construction −30 lbs and counting
I came in burned out and stressed to the max. The results have been incredible. I'm down 30 pounds and counting, stronger, with more energy, and starting to feel like an athlete again.
Derek Director of Supply Chain Let the results speak for themselves. In two months I lost 5% body fat, lost 10 lbs, sleep so much better, and am more focused and centered than ever despite a rigorous, stressful workload.
Archie VP, Procurement I've lost 15 pounds, but more importantly my energy, fitness, and performance have skyrocketed. They tailored everything around my travel schedule. The gold standard for busy professionals.
Mark Business Development Director Short, concise, effective workouts. I did not spend hours in the gym. Down over fifteen pounds, adding muscle while losing weight, and my blood pressure and resting heart rate improved. I wish I'd done this years ago.
Randolph EHS&S Executive Jared eased me back into athletics after injuries, and I experienced results so quickly. My energy, clarity, and quality of life are all reasons I'd recommend him to anyone.
Tim VP of Operations Training, nutrition, supplementation, and the accountability and structure I really needed. Three weeks in and I'm seeing results, not just on the scale, but in how I feel. My energy is way up.
Terry Director, Logistics I already feel the best I have since playing college sports, down 10 pounds in four weeks. I've learned that health and fitness is the foundation for success in every other part of life.
Blake Senior Territory Manager, Medical Devices Almost done with my third month and the changes are remarkable. I never understood the correlation between protein and muscle. I feel as good as I have in a long time, and people have noticed.
Tracy Healthcare Administration Detailed and specific to your body composition. Direct videos, accountability, live feedback during workouts. The tag team of Jared and Emily sets them apart from any other performance coaches.
Rich Senior Leader, Product Management Jared and Coach Emily are the real deal. Their data-driven approach to fitness and nutrition is top notch, and I'm seeing significant results each and every week.
Christopher Senior Engineering Manager Jared works with your schedule to make sure you get the results you want, no matter how busy you are, and without going on crazy diets. I'm glad I chose his coaching.
Spencer Capital Equipment Sales His deep understanding of the human body and fitness ensures every workout is impactful, pragmatic, and efficient. I wholeheartedly recommend Jared for anyone looking to become their best.
Jason Engineering Doctoral Candidate Jared is detail oriented and attentive to my goals, even when I change my mind a lot. He researches and does everything he can to put me on a path to success. Well worth it.
John Product Strategist & Ultra-Runner This dynamic duo guided me to lose almost 60 lbs and make the changes I wanted in nutrition, strength, endurance, and mobility. If you think of yourself as anything but an athlete, they'll win you over.
Mark Chaplain −80 lbs in 12 months
At my highest weight, I was 310 pounds, and under Jared's guidance, I have lost over 80 pounds and still losing fat while gaining muscle. Whether I'm at home or on the road, I have a plan. All my labs are now within normal range. Many were high, including my A1C.
Joe Healthcare Attorney 190 → 169 lbs in 90 days
Everything they do is very intentional, and tailored to the individual through use of data. I was stuck in a rut physically and about 12 weeks out from ACL reconstruction surgery. Jared and Emily individualized a program for me and took the time to understand my post op limitations and protocols to make sure the program was safe and effective.
Lucas Doctor of Physical Therapy Testosterone 223 → 509
I wanted help to achieve sustained energy and performance levels in a high intensity career with frequent travel commitments. Within a few days of onboarding, I had a fit-for-purpose game plan for meals, gym workouts, and even specific recommendations for business trips, down to specific menu suggestions at every restaurant on my itinerary.
Jeff Managing Director, Strategy Consulting −21 lbs in 90 days
They took the time up front to understand my specific goals, challenges, and lifestyle, and then crafted a plan that was both effective and sustainable. Their platform is top notch. They have crafted a technology infrastructure and tools to enable data-driven coaching.
Matt Partner, Consulting The guarantee
FAQ
Most of our clients lose 7 to 10+ pounds in the first month. Energy rises with it, up 66% for the average client in month one.
We track body fat and waist size along with the scale, so you can see what you are losing. Our average fat loss client drops 1 to 4% body fat in the first month and 2 to 4 inches off the waist by day 90.
Your training fits your calendar and the equipment you have, at home or on the road. Your nutrition is built around the way you already eat, client dinners included. When you travel, you get specific recommendations for hotel gyms and restaurant menus.
Evans Performance Systems coaches executives online, wherever they live. You get weekly check-ins, monthly scorecards, and direct access to our team. Your plan adjusts every week from your check-ins, your training log, and your wearable data.
You can read every client recommendation on Jared Evans's LinkedIn profile (opens in a new tab).
Next step
The Executive Health Audit is a quick 15-minute call with our team. We'll chat through your situation and what's getting in the way, then see if we can help. Either way, you'll leave knowing where to focus first.