Evans Performance

Busy Executives: Lose the belly fat and rebuild an athletic body.

One plan, built from your bloodwork. Watch how it works.

Book Your Health Audit

A 15-minute call with Jared.

150+ executives coached

Results

Real executives. Measured results.

150+
Executives coached
7-10+ lbs
Most clients lose in the first month
15-20 lbs
Of fat most clients drop by day 90
Healthcare attorney before Before
Healthcare attorney after After

Healthcare attorney

-80 lbs
Weight
-22%
Body fat
12 months
Start to finish
"I have lost over 80 pounds and still losing and gaining muscle. All my labs are now within normal range; many were high, including my A1C. You cannot buy your health."
Doctor of physical therapy before Before
Doctor of physical therapy after After

Doctor of physical therapy

190→166
Weight (lbs), 4 months
19→11%
Body fat, 16 weeks
38→32
Waist (in), 90 days
"I was about 12 weeks out from ACL reconstruction. They understood my post-op limitations and built a program that was safe and effective. I am stronger, have more energy, and leaner."
Managing director, consulting before Before
Managing director, consulting after After

Managing director, consulting

223→509
Testosterone (ng/dL), no TRT
-6%
Body fat
+20%
Sleep score
"Within a few days I had a fit-for-purpose game plan for meals, workouts, and even menu suggestions for every restaurant on my itinerary. The outcome surpassed even my highest expectations."
VP, construction before Before
VP, construction after After

VP, construction

-15 lbs
Body fat
+12 lbs
Lean mass
19→13%
Body fat, 4 months
"I am extremely busy with family/work and got away from taking care of myself. I took a shot with Evans... and it has been a game changer. I am four months in, things have only gotten busier on all fronts, but I have followed the process and seen real improvements."
Partner, consulting firm before Before
Partner, consulting firm after After

Partner, consulting firm

-21 lbs
Weight
-8%
Body fat
90 days
Start to finish
"Truly holistic, focusing not just on training, but mindset, nutrition, and recovery. Their platform is top notch."

Then finished a 100-mile mountain ultramarathon: 102 miles, 19,500 ft of climbing. "Absolute game changer."

Architect manager, technology after After

Architect manager, technology

17.5→15%
Body fat
365x4
Deadlift (lbs)
12 weeks
And building
"Getting real results from the strategy. I'm down to 15% body fat, repping 365 on deadlift, and I feel amazing about myself. Walking daily has been huge, and my wife is on a plan with me now."
Financial advisor after Race day

Financial advisor

70.3
Ironman finish
<9 mo
From no endurance base
7:30
Finish time, Boulder
"I worked with Jared and Emily to prep for an Ironman, and they far exceeded every expectation. Their understanding of how to gear the body for performance is by far the best among coaches I've worked with."
Jared Evans before Before
Jared Evans after After

Jared Evans

Founder, Evans Performance

265→185
Weight (lbs)
-80 lbs
And held
6+ years
Maintained
"I was an engineer, eighty pounds overweight, traveling constantly and stressed out of my mind. I did not need more motivation. I needed a system built around my data instead of random inputs. So I measured the variables, found the bottlenecks, and engineered the plan. Eighteen months later I was down eighty pounds, and I have held it for over six years. That is the exact system we build for every client. I coach what I have lived."
How it works

Every plan starts with your bloodwork.

Your labs show the drift years before a diagnosis.

  1. 01

    Your labs

    To start

    Your first panel tests 100+ biomarkers across 10 body systems, drawn at a lab near you.

  2. 02

    Your plan goes live

    By day 30

    We analyze your bloodwork and install your supplements, nutrition targets, training plan, and recovery protocol.

  3. 03

    Weekly coaching

    Every week

    Your check-in takes about two minutes.

    • Training built around your calendar, travel weeks included.
    • Text us the restaurant before a client lunch. We send back what we'd order in your seat.
    • We never tell you to cut alcohol or desserts. We simply teach you a smarter way to enjoy them.
    • We read your sleep, HRV, and recovery from your wearable.
  4. 04

    Scorecards and your retest

    Every month

    Every month, you get a scorecard of what moved. In month four or five, we retest the markers that matter for you.

Jared and Emily Evans
The founders

Jared built this system on himself first.

Jared Evans

Jared powerlifted in college. In corporate, he managed a team, traveled constantly, and gained 85 pounds in two years.

He used his training in molecular neuroscience and engineering to build a system. It took him from 265 to 185 pounds. He has kept it off for over six years.

M.EngB.S. Molecular NeuroscienceCertified blood chemistry analystNASM-CPT

Emily Evans

Emily is a former Cleveland Clinic ICU therapist and a highly experienced certified nutrition coach. She specializes in fat loss and building an athletic metabolism.

NASM Certified Nutrition CoachM.A. Speech Communication Sciences

They spent five years turning it into the system we coach today. They've climbed 14 summits over 14,000 feet together.

Reviews

What our clients say

"If you're serious about operating at your absolute peak, hire Jared. It's like having a personal COO for your body and mind. I found a gear I didn't even know I had, not by chance, but by design."
Chief Growth Officer Evans Performance client
"One month with Evans Performance: body fat is down 4.6% and I lost 10 pounds while adding 3 pounds of muscle. Jared walked me through what my blood work meant in plain English, then built a custom nutrition and training plan around my schedule. The process works."
Attorney, Law Firm Owner Evans Performance client
"I came in burned out and stressed to the max. The results have been incredible. I'm down 30 pounds and counting, stronger, with more energy, and starting to feel like an athlete again."
Director of Supply Chain Evans Performance client
"Let the results speak for themselves. In two months I lost 5% body fat, lost 10 lbs, sleep so much better, and am more focused and centered than ever despite a rigorous, stressful workload."
VP, Procurement Evans Performance client
"Short, concise, effective workouts. I did not spend hours in the gym. Down over fifteen pounds, adding muscle while losing weight, and my blood pressure and resting heart rate improved. I wish I'd done this years ago."
EHS&S Executive Evans Performance client
"What really spoke to me about Jared's program was his knowledge and incorporation of the biological and genetic side. He had me do an extremely thorough blood test measuring 119 biomarkers, then went through all of the results with me and how to craft my training and diet around them. The results have been fantastic."
Managing Partner, Commercial Real Estate Evans Performance client
"There is a system behind what they do. Training, nutrition, recovery, daily movement, accountability, testing and measurable data all connect. Nothing feels random. I'm not looking at this as another diet. I'm building a lifestyle that I genuinely believe I can sustain."
SVP, Financial Services Evans Performance client
"I worked with Jared and Emily to prep for an Ironman, and they far exceeded every expectation. Their understanding of how to gear the body for performance is by far the best among coaches I've worked with. A true concierge-level feel."
Financial Advisor Evans Performance client
"Being an engineer at heart, I'm data driven. Jared's approach is grounded in science, driven by data, and custom tailored. I look younger, am leaner, much stronger, and more mobile."
Founder, Advisory Firm Evans Performance client
"Four months in, I've lost 15 lbs of body fat, gained 12 lbs of lean mass, and dropped from 19% to 13%. Energy levels are up. It has been a game changer."
VP, Construction Evans Performance client
"I've lost 15 pounds, but more importantly my energy, fitness, and performance have skyrocketed. They tailored everything around my travel schedule. The gold standard for busy professionals."
Business Development Director Evans Performance client
"Jared eased me back into athletics after injuries, and I experienced results so quickly. My energy, clarity, and quality of life are all reasons I'd recommend him to anyone."
VP of Operations Evans Performance client
"Training, nutrition, supplementation, and the accountability and structure I really needed. Three weeks in and I'm seeing results, not just on the scale, but in how I feel. My energy is way up."
Director, Logistics Evans Performance client
"I already feel the best I have since playing college sports, down 10 pounds in four weeks. I've learned that health and fitness is the foundation for success in every other part of life."
Senior Territory Manager, Medical Devices Evans Performance client
"Almost done with my third month and the changes are remarkable. I never understood the correlation between protein and muscle. I feel as good as I have in a long time, and people have noticed."
Healthcare Administration Evans Performance client
"Detailed and specific to your body composition. Direct videos, accountability, live feedback during workouts. The tag team of Jared and Emily sets them apart from any other performance coaches."
Senior Leader, Product Management Evans Performance client
"Jared and Coach Emily are the real deal. Their data-driven approach to fitness and nutrition is top notch, and I'm seeing significant results each and every week."
Senior Engineering Manager Evans Performance client
"Jared works with your schedule to make sure you get the results you want, no matter how busy you are, and without going on crazy diets. I'm glad I chose his coaching."
Capital Equipment Sales Evans Performance client
"His deep understanding of the human body and fitness ensures every workout is impactful, pragmatic, and efficient. I wholeheartedly recommend Jared for anyone looking to become their best."
Engineering Doctoral Candidate Evans Performance client
"Jared is detail oriented and attentive to my goals, even when I change my mind a lot. He researches and does everything he can to put me on a path to success. Well worth it."
Product Strategist & Ultra-Runner Evans Performance client
"This dynamic duo guided me to lose almost 60 lbs and make the changes I wanted in nutrition, strength, endurance, and mobility. If you think of yourself as anything but an athlete, they'll win you over."
Chaplain Evans Performance client
FAQ

The questions we hear most

Who is this for?

Data-driven men between 35 and 65 who want their health to match the standards they hold everywhere else. If you want a PDF meal plan or a 30-day fix, this will frustrate you.

How much time does it take?

Your sessions fit the time you have, usually 30 to 45 minutes. Your weekly check-in takes about two minutes. In a brutal week, we cut you to two short sessions instead of zero.

I've tried everything. Why would this work?

You've tried plans built on guesses. This one is built on your bloodwork. One team runs your training, nutrition, supplements, and recovery, so every piece works from the same data.

How fast will I see results?

Most of our clients lose 7 to 10+ pounds in the first month. Most drop 15 to 20 pounds of fat by day 90.

Do I need labs before the call?

No. If you have recent bloodwork, have it handy for the call. The program starts with your own 100+ biomarker panel either way.

Is it online or in person?

All of it runs online, so it works from your office, your home, or a hotel.

I need to talk to my wife.

Men who value their health know it shows up in their family and their business. A no from your wife is a sign she doesn't trust you to follow through yet. If you trust yourself, start anyway. She'll be thrilled with the results. She benefits from them too.

What does it cost?

We cover price on a call, because every program is custom. It depends on your bloodwork baseline, whether you already have a wearable, and how long a program you choose.

Our guarantee

Our system runs on your data, so we're certain it works.

If you follow the program and don't get results within six months, we coach you for free until you do.

Your first step is a 15-minute Executive Health Audit.

Jared calls you personally and walks through each piece, step by step. You leave with a game plan and your next steps, whether we work together or not.

A 15-minute call with Jared.

Book Your Health Audit